Which NFL teams the Best defense and Worst defense To Use in Madden 20

The newest series Madden NFL 20 will come out, which is expected EA will release Madden 20 in August 2019, but people who subscribe to EA Access were able to play the game beginning July 25th.
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Best defense:

Rams, Cowboys, Vikings

These three teams all have the same defensive rating, but if I had to choose one to play with it'd be the Rams. Aaron Donald is the best overall player on all of these squads as a member of the 99 clubs. But if you want a well-rounded defense, then the Vikings are the way to go with five players with an 85 or higher rating on defense.

Bears

Chicago's defense is anchored by one of the 99 club members: LOLB Khalil Mack. His 89 speed makes him a fun pass-rushing option, and his other skills make him useful as a linebacker. It's almost as if he's good in real life, too. The Bears are also aided by a strong secondary with Eddie Jackson (91), Kyle Fuller (89), Prince Amukamara (81) and Ha Ha Clinton-Dix (80) on the roster.

Texans

Houston will be a fun defensive team to play within Madden 20 because of edge rushers J.J. Watt (97) and Jadeveon Clowney (92). They each rank as the team's top defensive players, and Clowney's 87 speed makes him a dangerous weapon. Add in a strong secondary with players like Justin Reid (84), Johnathan Joseph (83) and Tashaun Gipson (82) and you've got a solid squad.

Worst defense:

Raiders，Buccaneers

The Bucs and Raiders tie for the third-worst defense in the game, but they're slightly more fun to play with than the Giants and Dolphins. Tampa Bay has a 90 overall player in linebacker Lavonte David and a decent pass rush with guys like Ndamukong Suh (85), Vita Vea (80), Jason Pierre-Paul (78) and Shaquil Barrett (77). The problem with Tampa, however, is that its secondary is atrocious. On the flip end, the Raiders' secondary is what makes them a somewhat good option.

Giants

Similar to the Dolphins, the Giants have just three players on defense with an 80+ rating. And two of those players are 80. There aren't too many players on this squad to excite users, which is probably why the rating is so low.

Dolphins

The Dolphins are really bad since they also show up on the worst offensive teams to use. Miami does have Xavien Howard, who is a star in real life, but his Madden 20 rating (83) is a lot lower than many expected. He's one of just three Dolphins defenders above an 80 rating, giving this team very little to work with.

A good defense can really be the key to picking up wins in Game, The Texans and Bears come out on top as the best squads, both with 88 overall ratings. After that, most defenses seem to hit a point of parity as there are 20 teams between 80 overall and 84 overall.